reiki Session Details

60 / 90 minutes

REMOTE OR IN-PERSON

A Reiki session is a holistic energy healing practice rooted in Japanese tradition that aims to promote relaxation, balance, and overall well-being. The term "Reiki" is composed of two Japanese words: "Rei," meaning universal or divine, and "Ki," meaning life force energy.

Here is a general description of a Reiki session:

1. Setting: Your session will take place in a quiet, peaceful, and comfortable environment. You will be lying on a massage table, fully clothed, with soothing music playing in the background to enhance relaxation.
2. Session:  Your session will begin with an explanation of the process and what to expect. There will be a gentle placement of hands on or above specific areas of your body, usually starting at the head and moving down towards the feet. The hands are usually held in various positions, each held for a few minutes.
3. Energy Sensations: You might experience sensations such as warmth, tingling, or a gentle flow of energy in the areas being treated. Some people report feeling deeply relaxed, while others may feel a subtle shifting of energy within their body.
4. Emotional and Mental Balance: Reiki is not just about physical healing; it can also help balance emotions and calm the mind. Many clients feel a sense of peace and serenity during and after the session. Some may even experience insights or emotional releases.
5. Healing Intention: Together we will set and hold a healing intention throughout the session, aiming to facilitate the client's natural healing abilities on physical, emotional, mental and spiritual levels.
6. After the Session: At the session end, you will be guided to ground yourself and slowly transition back to your normal state. Drink water, rest, and give yourself time to integrate the experience.

It's essential to note that individual experiences may vary. Some people may feel immediate benefits, while others may require multiple sessions to notice significant changes.